Breast Pumping 101: A Beginner's Guide to Pumping

As a new mom, you've got a lot on your plate. Caring for your little one is a full-time job, and with everything else going on in your life, you may feel like breastfeeding is just one more thing to add to your already-packed schedule. But breastfeeding doesn't have to be stressful. In fact, it can be a bonding experience between you and your baby. And when it comes to breast pumping, The Breast Pump Store in Illinois is here to make it easy for you. Keep reading to learn more and visit our shop to get started!

Infographic - Troubleshooting Common Breast Pumping Issues

Understanding the Basics of Breast Pumping

The process of pumping is designed to mimic the natural suckling of a baby, which signals the body to produce milk. To begin, make sure you have a reliable breast pump that fits your body and your lifestyle. At The Breast Pump Store, we sell electric breast pumps that can be battery-operated or plugged into an outlet for more power. These pumps are the most popular choice for their convenience and efficiency.

If you're unsure which type of pump is best for you, don't worry — many insurance plans, including Blue Cross Blue Shield, cover the cost of a breast pump.

Creating a Pumping Schedule

To maintain a good milk supply and ensure you have enough milk for your baby, it's crucial to establish a regular pumping schedule. In the beginning, aim to pump every two to three hours to establish a good milk supply. As your supply becomes more established, you can decrease the frequency. Many mothers find it helpful to pump at the same time each day. Creating a pumping schedule that suits your lifestyle can help your body adjust to the schedule and produce milk more efficiently.

Comfortable & Efficient Pumping

To ensure comfortable and efficient pumping, create a designated space with a supportive chair or cushion and a nearby surface to hold your pump and accessories. Also, it's important to become familiar with the different parts of your pump, including the flanges, bottles, and tubing, to ensure proper usage and cleaning.

Make Sure Your Baby Gets Enough Milk

Ensuring that your baby gets the necessary milk while pumping is crucial. You can start by paying attention to their hunger cues and feeding them on demand. It's also important to keep track of your milk supply to make sure you're pumping enough milk. You can consider using a breast pump with a timer, like the S9PLUS Spectra breast pump to help you withdraw for an adequate amount of time.


At The Breast Pump Store, we're committed to helping you make the most of your breastfeeding journey. Breast pumping can be an intimidating process, but with the right knowledge and support from breastfeeding resources, you can do it with confidence. Visit The Breast Pump Store today to find the perfect breast pump for you and your little one.

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